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Blogs
Up one levelAll of the SoccerFit Blogs are here
Out of Africa - My First SoccerFit Session (by Anand Sundaresan) - August 2008
Anand, who picked up some basic soccer skills growing up in Africa has an encouraging start to his SoccerFit experiences
Stretching is a big help at SoccerFit (by Cate Cahill) - August 2008
At SoccerFit it is strongly advised to stretch, preferably using dynamic stretching, in the early stages of the SoccerFit fitness workout
Passing to a Player on the Run (by Cate Cahill) - August 2008
Easy to follow tips on timing your passes correctly
Two Touch Soccer is great for fitness and teamplay (by Cate Cahill) - June 2008
SoccerFit encourages two-touch football to keep things constantly moving in an exciting and dynamic way
My First SoccerFit Session (by Elaine Chang) - May 2008
Elaine hadn't played soccer since she was a kid and SoccerFit proved to be a fantastic reintroduction to the world's most popular sport...
SoccerFit Solo - a real calorie-burner - February 2008
You can use many of the things you learn at SoccerFit to have a fantastic workout on your own...and the calories you burn ain't bad either...
Things to consider when buying a football - February 2008
With so many to chose from, which soccer ball should I buy - here are some of the things to take into account before you spend your money...
Matildas' Joy, Foster's Angst - September 2007
Matildas doing well in the Women's World Cup - Craig Foster not so happy with Socceroo coach Graham Arnold
Community Aligned Non-Elite Sport - September 2007
Many ordinary people would love to be actively involved in sport, but can't because of the long-standing tradition of sport being, to a large degree, exclusive to a small percentage of the population. The SoccerFit model changes this and lets people play in an appropriate and safe way...
Getting The Simple Things Right (by Cate Cahill) - September 2008
Cate Cahill outlines some fantastic advice for getting the most important part of the game right - passing
SoccerFit and ESFA(Eastern Suburbs Football Association) partnership
Paddington-Bondi (Saturdays 10:30 AM) SoccerFit Premium