Blogs
Up one levelAll of the SoccerFit Blogs are here
Keep it simple for new and inexperienced SoccerFit participants (Blog Series part I)
Focus on short passing of the ball
Three kids later, SoccerFit was the perfect way to get active again - Alicia's story
Hear how Alicia improved her fitness and became hooked on soccer while attending SoccerFit
Women's Health magazine 'expanded' tips on 'How to score a goal' - May 2010
To complement a brief piece SoccerFit provided to Womens Health magazine on how to score a goal, we provide expanded information in this blog post.
My First Goal (Thanks for your help SoccerFit) by Ilja Noordermeer - September 2009
Ilja used SoccerFit 1-2-1 to enhance her fitness, sharpen her technique, and boost her confidence....her reward for all her hard work came when she scored a goal on the last day of the season...
Out of Africa - My First SoccerFit Session (by Anand Sundaresan) - August 2008
Anand, who picked up some basic soccer skills growing up in Africa has an encouraging start to his SoccerFit experiences
Stretching is a big help at SoccerFit (by Cate Cahill) - August 2008
At SoccerFit it is strongly advised to stretch, preferably using dynamic stretching, in the early stages of the SoccerFit fitness workout
Passing to a Player on the Run (by Cate Cahill) - August 2008
Easy to follow tips on timing your passes correctly
Two Touch Soccer is great for fitness and teamplay (by Cate Cahill) - June 2008
SoccerFit encourages two-touch football to keep things constantly moving in an exciting and dynamic way
My First SoccerFit Session (by Elaine Chang) - May 2008
Elaine hadn't played soccer since she was a kid and SoccerFit proved to be a fantastic reintroduction to the world's most popular sport...
SoccerFit Solo - a real calorie-burner - February 2008
You can use many of the things you learn at SoccerFit to have a fantastic workout on your own...and the calories you burn ain't bad either...
Things to consider when buying a football - February 2008
With so many to chose from, which soccer ball should I buy - here are some of the things to take into account before you spend your money...
Matildas' Joy, Foster's Angst - September 2007
Matildas doing well in the Women's World Cup - Craig Foster not so happy with Socceroo coach Graham Arnold
Community Aligned Non-Elite Sport - September 2007
Many ordinary people would love to be actively involved in sport, but can't because of the long-standing tradition of sport being, to a large degree, exclusive to a small percentage of the population. The SoccerFit model changes this and lets people play in an appropriate and safe way...
Getting The Simple Things Right (by Cate Cahill) - September 2008
Cate Cahill outlines some fantastic advice for getting the most important part of the game right - passing
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