SoccerFit™ is an extensively researched program of soccer exercises, techniques and drills giving participants a fun-filled and thoroughly energetic fitness workout, in a safe, structured group environment.

The goals of SoccerFit™ (the organisation) are:-

• To deliver a high-quality fitness program that matches and exceeds the currently popular fitness regimes.
• To ensure that the SoccerFit™ fitness program, through its classic and premium models, is accessible to all people.
• To provide an opportunity to those who have not played much soccer to discover the ‘beautiful game’ in a friendly encouraging environment.
• To build a sustainable business enterprise centred around the promotion and popularisation of the SoccerFit™ program. It is a stated goal of SoccerFit™ (the organisation) to always have a fee-free program available to non-profit organisations.

SoccerFit™ originated in Sydney's Eastern Suburbs in 2006 and is set to grow rapidly throughout Australia.

The SoccerFit™ program was originally compiled by the SoccerFit™ organisation's director, Liam O'Duibhir, a senior coach with the Phoenix Celtic Football Club in Sydney’s Eastern Suburbs Soccer league.

Thanks to all of the following people and groups for assistance with this endeavour:

Rebecca O’Duibhir, Noel O’Sullivan, Tim Lindop, Paddy Kelly, Sarah Crawford (Envoso), the Phoenix Celtic football club, the Eastern Suburbs Soccer Football Association (ESSFA), the Eastern Suburbs Community College (ESCC - Angel Nunley), the Sydney Community College (SCC - Frank Storey), the Manly Warringah Community College (MWCC - Mairead O'Leary), Sydney University Soccer Football Club (Terry, Rob, Jim, Mick), the South Coogee Wanderers(SCW, VHR) and the rehearsal group at Coogee Oval (Sharon, Bronwyn, Melinda, Natasha, Amanda).